A Teaspoon of Sugar

teaspoon

 

 

One teaspoon = approximately 4 grams

 

 

 

A Teaspoon of Sugar provides straightforward, proactive information on sugar metabolism and how too much sugar intake can lead to weight gain, diabetes, heart disease, cancer, learning difficulties, acne, tooth decay and poor athletic performance.  This blog is a tool, a visual guideblog, an educational aide, and a practical support method for determining, without a doubt, whether or not a consumable has too much sugar in it.

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